Welcome! I’m Janera, and I’m here to help you turn your home into a sanctuary that truly supports your health, happiness, and wellbeing.

In today’s world, most of us spend about 90% of our time indoors. The spaces we live in have a profound influence on how we feel—physically, mentally, and even spiritually. That’s why it’s so important to design and maintain homes that actively nurture us and the people we love.

At TheHealthySpace, you’ll find practical, actionable tips grounded in the WELL for Residential standard—a science-based, globally recognized framework for creating healthier living environments. I bring together proven research and real-world solutions so you can enhance your home, boost your wellbeing, and even promote your longevity.

It’s my joy and honor to guide you through the process of transforming your home into a place where everyone who walks through the door feels better and breathes easier.

It’s a journey…

Choosing the right healthy home solutions can feel overwhelming. The science behind materials, air filtration, water purification, biophilic design, and circadian lighting—just to name a few—can be complex and time-consuming to navigate. Yet, each of these elements can profoundly influence how well (and how long) we live.

We will organize this journey around these eight themes:

I’ll take you behind the scenes as I renovate my own home—sharing the decisions I make to optimize the spaces where my family and I sleep, eat, move, and relax. Along the way, we’ll explore how these choices support our ability to work productively, stay active, enjoy good food, care for one another, and nurture deep, meaningful relationships.

I’ll also share the journey I’m on to make myself healthy again through better food choices, continuous glucose monitoring, sleep monitoring, and much more.

solutions

Coming soon…